S1E1: Making the Workplace Work for You

Join me for my very first podcast episode where I discuss a general overview of what mental health is, why mental health is important, and get to know me a little better by hearing about my own mental health journey. Later in this episode, I am joined by Andrea Honan, owner of Sips Wine Bar in Safety Harbor, Florida. Andrea and I discuss the importance of mental health in the workplace, ways to manage mental health throughout the workday, and the importance of a positive and healthy work culture.